I am the Master of my fate. I am the CAPTAIN of my soul. -William Ernest Henley
Who is Erika?
Erika is a yoga instructor and orator who uses her background as a trauma informed licensed mental health counselor in order to promote healing and holistic health among her students.
Erika encourages body acceptance and radical self-love for people of all genders and is advocate for a woman's right to autonomy including when she is pregnant. She also is very vocal about social issues affecting Black people and other people of color. As a result, her yoga classes are typically geared towards physical and psychological empowerment, the alleviation of stress and strengthening of resolve through vigorous and specific combinations of postures.
She is also the proud mom of two little humans, Anaïs and Azari, who can sometimes be seen accompanying her on her mat.